ॐ"Harmonize The  External & Internal Experience"ॐ

My aim is to provide healing, harmony, and internal authenticity with my group or private yoga classes including meditation and pranayama (breath work), workshops, and one on one Ayurvedic consultations. I believe these practices bring true restorative balance to all aspects of our lives-body, mind, and soul. It is my honor sharing them with you.  

ॐ Namaste ॐ